How to Ask
Dr. Kenner
a Question

Ask by phone:
The toll-free number is
1-877-Dr-Kenner
(877-375-3663)
Why free? See below.

Ask by e-mail:
Although you won't receive as thorough an answer as if you were to phone in live, you can still email Dr. Kenner a question

When to call:
Call any time before 10pm (Eastern Time). If she is not available, she will return your call as soon as she is free.

Call or e-mail?
You will receive the fastest, most accurate answer if you ask by phone. Most calls are answered. Not all emails are answered due to their large quantity.

What you can not ask:
Dr. Kenner does not take calls regarding suicide, medication, legal issues or any matter that threatens life or property and you must contact a local mental health professional, lawyer, doctor or the police if this is the case.

Why for free?
This has been a free public service since 1997. Why would a well known clinical psychologist answer your question for free and pay for the phone call too? Because Dr. Kenner makes her answer available on her podcast / talk show so others with the same issue can benefit. The show is a public service and is question-driven; your questions are the motor of the show.

This is not therapy
Although you will be receiving helpful advice from Dr. Kenner, remember that this is not therapy and cannot replace a fully contextual one-on-one relationship with a mental health professional.

More

The RATIONAL Basis® of Emotions
"Sara snaps at her husband. She then picks up a book that her two-year-old had left on the floor and tosses it with fury across the room. Her head is pounding and she can feel the tension coursing throughout her body. She looks in the mirror and bursts into tears. Sara is experiencing a raging storm of negative emotions.  Her fists tighten with  anger, her heart races with anxiety, her tears are evidence of sadness, her grit teeth are signs of frustration and anger. Her emotions seem to paralyze her. She finds it difficult to focus, to think . . ."
(more)